Bike Pacer

By BrandonA Day in the Life4 Comments

I took Sydney with me tonight on my run. She rode her bike. She did well. Wasn’t quite sure if she could make 7 miles at pace with me. A little tough on the hills where I helped push her along. Otherwise, it was a good shake out run and bonding time.

Note

We went 7.08 miles with an elevation gain of 154 feet in 00:54:41, which is an average pace of 07:43. View our GPS data on Garmin Connect.

  • Jesse1612

    Dude. You spit on your daughter!

  • Nana

    Sydney, although I am proud of you for pedaling 7 miles pacing your Dad you must learn not to be down wind from him….could have been other body fluids!